Come and Learn – French Basics
Maria Chumas-Baker is a bilingual Europhile. She is totally bonkers (her words) but loves France and the French people. Come and have a bit of fun learning French! This is suitable for any level.
Weekday Wind down – Relax with Sandra
Sandra takes you through some relaxation techniques to help you finish the day leaving all your stress behind.
Morning Motivation – Good Morning Yoga
Scott Walker will be guiding you through a morning Yoga Session, helping you start your day with a great start. Creating the energy and focus to help you through your working day. Scott Said: I will be teaching a dynamic meditation using some of the sequences and postures from the Ashtanga Vinyasa Yoga System. We …
Online Pub Quiz – Together Virtual Pub Quiz
Just because the pubs are shut doesn't mean we have to miss out on all the fun. Join Together Networking for an online pub quiz! Things you need to know: Bring your own beer You will need a smartphone or tablet There may be swearing You may need space to move around Play as a …
Morning Motivation – Pilates with Charlotte
Qualified Osteopath and Pilates Instructor Charlotte will help you start your day moving and with the motivation to get on. Charlotte will be taking you through a Pilates routine you can follow along with while at home. Keeping your body and mind fit and healthy.
Weekday Wind down – Relax with Ali
Finish off your day with a little relaxation session to take the stress away. Ali will talk you through some exercises to take your tension away and make you feel much better!
Morning Motivation – Stress busting Workout
15-minute stress-busting workout! Some boxing moves and other exercises to help get your blood pumping and start your day right. Feel free to use light weights, water bottles or tins to add some extra resistance. Suitable for all abilities.
Morning Motivation – Meta Morning Workout
Description: Join one of the META team to get you moving in the morning. They will be taking you through a workout, all while in the comfort of your front room! https://www.metaevolutiongym.co.uk/
Come and Learn – French Basics
Maria Chumas-Baker is a bilingual Europhile. She is totally bonkers (her words) but loves France and the French people. Come and have a bit of fun learning French! This is suitable for any level.
Morning Motivation – Good Morning Yoga
Scott Walker will be guiding you through a morning Yoga Session, helping you start your day with a great start. Creating the energy and focus to help you through your working day. Scott Said: I will be teaching a dynamic meditation using some of the sequences and postures from the Ashtanga Vinyasa Yoga System. We …
Online Pub Quiz – Together Virtual Pub Quiz
Just because the pubs are shut doesn't mean we have to miss out on all the fun. Join Together Networking for an online pub quiz! Things you need to know: Bring your own beer You will need a smartphone or tablet There may be swearing You may need space to move around Play as a …
Morning Motivation – Pilates with Charlotte
Qualified Osteopath and Pilates Instructor Charlotte will help you start your day moving and with the motivation to get on. Charlotte will be taking you through a Pilates routine you can follow along with while at home. Keeping your body and mind fit and healthy.